For once, Central City does the Flash a personal favor and there are no crises looming on the horizon. He's just finishing up work at the lab, making sure he's completely caught up before taking a few days off work to show Jess around the city when the text comes in.

Can't wait!! I'll see you in
Wait. He has to travel at normal speeds, right? Right. about ten minutes.

And ten minutes later (he got there in thirty seconds, but even with his speed he somehow barely manages to be on time) he's walking into the bar trying to smooth out his hair and catch sight of her. Aha. Right there. Blonde curls and a smile that could light up the entire room. Barry is grinning broadly as he approaches, reaching for a hug. "Hey stranger. Been a long time."